KEY SWING MECHANICS

ALBERT PUJOLS | Explains His Swing Mechanics

ALEX BREGMAN | The Importance of Keeping Your Front Should Closed

MLB PLAYERS | How They Fight to Keep Their Front Shoulder Closed

JOHN MALLEE | How To Stay Inside the Ball

RYAN THERIOT | Explains "Casting" & How To Recognize It

MIGUEL CABRERA | How To Teach Young Players To Hit

RHYS HOSKINS | Staying Closed & Working Through the Middle of the Field 

 JOHN MADDEN - U Go Pro Baseball

LISA RIZZO - Challenge U Softball